Tips for healthy air travel

Quick and easy hints for healthy air travel: Take note and maybe next time you won’t have to take the tissue.

We all know washing hands for germ prevention is an important factor in avoiding any bug. But when you’re at 30,000-feet there are a few other contributing factors, including low cabin humidity. One way to combat this is by sipping plenty of H20. And how about a little germ-killing mouthwash? That too can help prevent the spread of germs.

A few minutes of reading now can make all the difference later. Read the complete article with explanations and tips by the Independent Traveler.

2 Comments on “Tips for healthy air travel

  1. This is a great article. Thanks for all of the helpful information! I just started a new site for staying healthy while traveling: http://www.thehealthyroadwarrior.com. I share lots of great tips and information on eating healthy on the road, workouts, flying, getting enough sleep, managing stress and more. I’d love for you to check it out!

  2. Glad you found the info helpful! 🙂 And thanks for sending your site; I’ll check it out!

    Best, Aimee

Leave a Reply

Your email address will not be published. Required fields are marked *